"Sun, 18 Jan 1970 05:56:45"

Convert date and time to unixtime.

1490205

Another datetime format string at UTC

YYYYMMDD
19700118

Only TIME
05:56:45

General datetime
1970-01-18 05:56:45Z

For Database
1970-01-18 05:56:45

For HTTP1.1
Sun, 18 Jan 1970 05:56:45 GMT


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