"Sun, 08 Mar 1970 12:02:56"

Convert date and time to unixtime.

5745776

Another datetime format string at UTC

YYYYMMDD
19700308

Only TIME
12:02:56

General datetime
1970-03-08 12:02:56Z

For Database
1970-03-08 12:02:56

For HTTP1.1
Sun, 08 Mar 1970 12:02:56 GMT

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