"Sun, 04 Jan 1970 14:56:37"

Convert date and time to unixtime.

312997

Another datetime format string at UTC

YYYYMMDD
19700104

Only TIME
14:56:37

General datetime
1970-01-04 14:56:37Z

For Database
1970-01-04 14:56:37

For HTTP1.1
Sun, 04 Jan 1970 14:56:37 GMT

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