"Sun, 04 Jan 1970 14:44:45"

Convert date and time to unixtime.

312285

Another datetime format string at UTC

YYYYMMDD
19700104

Only TIME
14:44:45

General datetime
1970-01-04 14:44:45Z

For Database
1970-01-04 14:44:45

For HTTP1.1
Sun, 04 Jan 1970 14:44:45 GMT

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