"Sun, 04 Jan 1970 09:23:06"

Convert date and time to unixtime.

292986

Another datetime format string at UTC

YYYYMMDD
19700104

Only TIME
09:23:06

General datetime
1970-01-04 09:23:06Z

For Database
1970-01-04 09:23:06

For HTTP1.1
Sun, 04 Jan 1970 09:23:06 GMT

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