"Sat, 28 Mar 1970 07:11:49"

Convert date and time to unixtime.

7456309

Another datetime format string at UTC

YYYYMMDD
19700328

Only TIME
07:11:49

General datetime
1970-03-28 07:11:49Z

For Database
1970-03-28 07:11:49

For HTTP1.1
Sat, 28 Mar 1970 07:11:49 GMT

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