"Sat, 14 Mar 1970 00:53:05"

Convert date and time to unixtime.

6223985

Another datetime format string at UTC

YYYYMMDD
19700314

Only TIME
00:53:05

General datetime
1970-03-14 00:53:05Z

For Database
1970-03-14 00:53:05

For HTTP1.1
Sat, 14 Mar 1970 00:53:05 GMT

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