"Mon, 12 Jan 1970 07:45:16"

Convert date and time to unixtime.

978316

Another datetime format string at UTC

YYYYMMDD
19700112

Only TIME
07:45:16

General datetime
1970-01-12 07:45:16Z

For Database
1970-01-12 07:45:16

For HTTP1.1
Mon, 12 Jan 1970 07:45:16 GMT

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