"Mon, 05 Jan 1970 07:55:30"

Convert date and time to unixtime.

374130

Another datetime format string at UTC

YYYYMMDD
19700105

Only TIME
07:55:30

General datetime
1970-01-05 07:55:30Z

For Database
1970-01-05 07:55:30

For HTTP1.1
Mon, 05 Jan 1970 07:55:30 GMT

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